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Ep 145: Taking back control for a happier life

This week Tommy is joined by special guest Rachel Morris, who hosts the You Are Not A Frog podcast to talk all about taking control, beating stress, and thriving.

Download our FREE Thrive Week Planner tool https://www.shapestoolkit.com/thrive-week-planner

Website

www.youarenotafrog.co.uk

www.shapestoolkit.com

www.permissiontothrive.org

 

Facebook

Dr Rachel Morris https://www.facebook.com/DrRachelMorris

Facebook group https://www.facebook.com/groups/2212687302308522

 

Facebook page Dr Rachel Morris https://www.facebook.com/DrRachelMorris

 

 

Twitter

@DrRachelMorris https://twitter.com/DrRachelMorris 

@YouAreNotAFrog1 https://twitter.com/YouAreNotAFrog1

 

Instagram

https://www.instagram.com/drrachelmorris/  @drrachelmorris

 

LinkedIn

https://uk.linkedin.com/in/dr-rachel-morris

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Music credit: MetzMusic on YouTube.

 

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